Latest Self Help Forum Topics:

  • what is the best self help book? (14 posts)
  • Best self-help books? (7 posts)
  • Self-Help? (4 posts)
  • Self Injury treatment/help groups or places in Utah??? (6 posts)
  • Help Self harm? (9 posts)
  • i feel that i have poor self control what do i do PLEASE HELP!!!? (3 posts)
  • self-help ???????? (3 posts)
  • How can we help young girls with self esteem? (12 posts)
  • Self employment help please? (2 posts)
  • Can you recommend a self-help book to help build my self esteem? (9 posts)
  • help me gain self confidence? (10 posts)
  • Self-Harm help? (9 posts)
  • Self Harming? I Need, Serious Urgent Help. Please? (11 posts)
  • self harm??HELP? (7 posts)
  • My self confidence and guys.. Please just take a look and see if you could help? (6 posts)
  •  

    3 Self Empowerment Techniques To Help You Beat Procrastination

    The problems that you have created in your life as a result of procrastination can be addressed by understanding this: Most people who are too scared to make choices and shy away from attempting tasks that can help them grow are usually suffering from a lack of self esteem.

    When a person has a decision to make and desires a certain outcome, then turns away and ignores taking action, the end results can be more disastrous than they realize. Not only does this person ruin another opportunity to empower themselves by making a decision in taking a risk, they also get what they put in - nothing.

    So the question to ask here is how does a person become confident and less insecure so that they can stop procrastinating on important decisions goals that could change their life for the better? Below are a few ideas to get you started in the right direction:

    1. For starters, you must come to the realization that your "comfort zone" is about to be disrupted. Most people who are insecure about attempting the unknown are procrastinating because they are afraid to change their routine in life.

    This is what psychologists call the comfort zone. People subconsciously, and even consciously, prefer familiar surroundings, familiar events, and unfortunately, familiar choices - even if they know the choices will hurt them.

    2. Be prepared for some losses. We become insecure about changes because we don't want to let go of what we have. This is true even for those things in our life that are bad for us. A perfect example here is looking at abusive relationships.

    Why do so many women, and some men, stay in relationships that only hurt them? Why do they procrastinate and never make a change? This is because they are in their comfort zone and do not want to let go of familiarity. Too many people consider the idea of losing what they "know" to be more scary than leaving a negative situation altogether. Procrastination can truly be an evil force in many situations.

    3. Last but not least, motivate yourself! Get excited! Life does not wait for you and I can make our move. Before you know it, years ago by and you wonder where all the time went and why you haven't started all of those things that you were excited about doing.

    After years of this, procrastination takes its toll and becomes a habit that drains our motivation and our self-confidence. Part of the formula that helps overcome procrastination habits is to change your perception about the future. Replace fear with excitement. Exchange worry with curiosity. And finally, ignore thoughts of failure and instead think about the outcome that you would like to see happen. Just get excited!

    Sponsored Ads:

    Related Articles:

    Also In This Category:

    Currently Online :

    7 member(s), 24 guest(s):
    Chancer, CherryBerry, DoubleParked, FeelingHot, HappyHamster, Standoutfromthecrowd, VinyLover, Google, MSN.com, Cobion.com, Slurp, Speedy Spider

    Search :

    No comments yet
    Categories: Make Life Long Friends Overcoming Fear Relaxation Overcoming Shyness Vision Board Self Defense Tips Get Organized Gratitude Memory Changing your Life Positively Life Saving Strategies Personal Development Sleep And How To Rest Better The Power of Positive Thinking Speed Reading Improve Yourself Dating & Relationships Ten Ways to Change Your Life Learn Chinese Hypnosis Feng Shui Anger Self Improvement Subliminal Tapes Business Self Starters Coaching Programs Today Popular Marketplace Items Self Improvement with Yoga Brain Juicer Brainstorming Breaking Bad Habits Self-Help Success Tips Shared Road To Success Self-Defense For Women Tatoos Law Of Attraction Positive Self Talk Personal Development Time Management Tips Eliminating Stress & Anxiety Manage Time Create More Time Procrastination Self Improvement Therapy Self Development Losing Weight Overcoming Fear Of Spiders Law Of Attraction Getting A Life Time Management Stress Management Self Confidence Self Improvement Self Esteem Positive Thinking Motivation Life Coach Leadership Development Happiness Goal Setting Emotional Intelligence Creativity Communication Skills Anger Management Public Speaking