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    How To Gargle For Optimale Results

    Tilt your head slightly.
    Open the mouth moderately.
    Raise your chin and bring lower jaw slightly forward Bring the lower jaw forward by raising the chin.
    Sound the sound ‘e’ (like in hemp)
    Remember to breathe easily and regularly throughout


    Part II – MIND OVER MATTER – HOW TO PAY ATTENTION AND ENGAGE AUDIENCES EVERYWHERE


    Knowing when to use Pause, Emphasis, Voice Tone and Inflection to get the message across effectively

    It is not enough to know who to breathe and relax. It is also important to know when and how to take a moment, stop briefly, take a breath, before proceeding, pausing to reflect and … then moving right along. Pausing is one of the most efficient ways to pace and set your speech up to not get lost yourself or lose others in the process, while you are up there. It is a true art to master the ‘pregnant pause’, like asking a rhetorical questions and having it hang in the air, or briefly stopping but for a moment and letting the silence speak for itself. It is a delicate balance and masterful craft. It showcases thinking and richness, variety of thought. If you do not seem rushed and at ease, taking your time, somehow audiences find it easier to follow and listen to. It comes across almost more wholeheartedly. If you just rush, and skims over the content, it makes others wonder if you know it at all, have a hidden agenda or even might make some anxious.

    If you do want to use the pause in your speech naturally, subtly and effectively, correcting current mistakes that you might perceive in your speeches, it starts with having a clear mind, focus and structured thoughts. You can only pause if you think about it.

    Also bear the following general guidelines in mind:

    long pauses indicate importance and depth of thought.
    good speakers often use pauses in their conversations
    when conveying something of great importance it is always a good idea to use a pause of two
    You do this effectively by using slower movement and appropriately longer pauses.
    Grammar and related punctuation does not always serve the needs of speaker well. It does not follow natural rhythms.
    It can be either short or longer, depending on the nature, meaning, intent and purpose of the use of the pause in a phrase, section or speech in general.
    It is not merely a rest or passage of time for the speaker.
    It is not a lapse in concentration or judgment, it keeps you involved and engaged fully.
    During the pause you are actively seeking, picturing, and weighing the thought, as well as allowing the audience to reflect on it as well. This mental process will be followed and shared by all involved in this exchange and listening.
    You might be looking for just the right word to say at the right moment to convey and idea or insight.
    It is natural, normal and OK to pause during public speaking. YOUR AUDIENCE WILL INDULGE AND FOLLOW YOU!
    Some refer to it as the “eloquence of silence”
    This is also where speaker and audience meet – in the silent moments. Use it to your advantage!


    You are using these pauses to physically fill your lungs, catch your breath for your next sentence.
    To those listening to you, they might also need a welcome break from a constant flow of verbiage being thrust their way.
    Pauses creates expectations, spontaneity, and deep feeling.
    It enables the spoken word.

    The following rules should be thoroughly understood PRIOR to proceeding to any examples for analysis and practice. ENSURE YOU READ AND FOLLOW THEM CLOSELY…

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