How can I let my brain stop constantly thinking about self-improvement?

I always feel insecure. My sense of insecurity drives me to constantly think how to improve myself. My brain is constantly thinking about this issue and doesn’t stop. It affects me a lot. I mean I want my brain to stop thinking so I can have a real rest.But I can’t let my brain stop thinking about self-improvement. What can I do?

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This entry was posted on Friday, September 12th, 2008 at 4:52 pm and is filed under Self Help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How can I let my brain stop constantly thinking about self-improvement?”

  1. hiswif3y564 Says:
    September 12th, 2008 at 5:27 pm

    1) I think you need to calm down, take a breather, and relax
    2)You need to learn to love and accept yourself for who you are and how you are no matter what.

    By doing this you should be able to take away the insecuirties out of your head and be able to stop wanting to improve yourself because you will accept yourself just the way you are

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