How do you get rid of subconscious stress?

I don’t feel stressed out mentally. I’m not worried about the economy, swine flu, or anything else to any severe extent. However, I have what I know from past history to be stress-related stomachaches. How can you get rid of stress that you can’t connect to anything in particular?

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This entry was posted on Thursday, August 28th, 2008 at 11:23 pm and is filed under Self Help. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “How do you get rid of subconscious stress?”

  1. Amanda B Says:
    August 28th, 2008 at 11:57 pm

    Dig deeper. It’s there. Start journaling and things will come out of the woodwork.

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