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    10 Tips For Interview Success

    Attending an interview can be a nerve-racking for even the experience professional. However, there are a few points to remember that can ensure your interview gets off to a great start and to give yo...

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    A PRACTICAL APPROACH TO STRESS-BUSTING - 2

    A PRACTICAL APPROACH TO STRESS-BUSTING: TACTICS, TECHNIQUES and STRESS-COPING MECHANISMS FOR LIVING - Part 2 Rest, relaxation and pampering are all great remedies for everyday stress, stressors a...

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    A Shy Child Becomes School Age

    A shy child’s first day in school Every parent is full of excitement as soon as his child starts formal schooling. The first day of school comes, everything is set, from your child’...

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    Anger In An Uproar

    We can review anger carefully to learn the signs; it can help us to find a way to avoid uncontrolled anger. Some of the signs are noticeable when we are anger. For example when your body feels tense, ...

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    Anger Management For Parents: Their Undying Role In Molding Their Kids' Behavior

    Have you ever gone shopping only to see a mother shouting at her child just because she wants a candy bar? Now this is a big NO NO for parents. This is a very bad illustration to be shown to the child...

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    Are You Dependable

    Lean on Me: Are You Dependable? Can people count on you to do things? Are you often called the wailing wall, the leaning tower, the person on whom all things rest? Are you a dependable person? Bein...

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    Bringing An End To The Meal-Time Rush

    For years, mothers have referred to the period of time between 4 and 7 p.m. as the hardest part of the day. The reason? That's the time when children begin getting antsy, waiting for dinner to arri...

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    Childhood Fears All Grown Up!

    Do you still dread the dark? Or that feeling that something lies under your bed? Do you feel a particular anxiety when someone you’ve arranged to meet has not shown up at the appointed time? Doe...

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    Commitment and Consistency - part 1

    Nothing happens overnight, and success doesn’t generally arrive overnight unless you are a prodigy, or it is, in fact, the result of many years of working towards your success (or you’ve w...

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    Cooking Up Stress Relief

    Perhaps it shows through your fidgeting, your nail-biting, or your sleepless nights. You feel as if you are under a great deal of stress, and you are searching for relief. While there are many stre...

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    Developing Communication Skills Through Speaking And Listening

    Initiating a conversation is a good first step to develop good communication skills. Developing effective communication skills, however, cannot be acquired overnight, hence it is called "skill". I...

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    Discovering And Mastering Of Self-Defense

    This next section will enlighten us around the discovering and mastering of Self-Defense, from different angles and perspectives. Getting started with self-defense: An introductory o...

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    Driving Away Stress

    It's the morning rush hour, and your blood has reached the boiling point. You have exactly five minutes to get to work and you discover a major traffic tie-up along the freeway. You see the orange ...

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    Ending Holiday Stress

    You might remember the day Santa Claus brought you your first bicycle. It had green handlebars and seemed to shine under the Christmas tree lights. It was hard to believe that the present of your d...

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