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When studying Feng Shui in order to apply it to your living space, you will run across the term "Chi" many times. Chi is the word that represents universal energy. What this means is that the ancient...
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When we have a grandiosity personality type then we are prone to anger outbursts. A person with grandiosity thinking may believe that he or she was centered out from everyone else when he or she does ...
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Chapter 2: Fight or Flight & More Strategies To Learn First There are many things that you can do to protect yourself. The first and most important thing to do is to make a decision about the situa...
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Chapter 3: Using Your Environment for Help Using your environment may be one of the best tools that you can have for self defense. The biggest problem with this, though, is that your mind is not lik...
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Tip 6: Prepare Yourself Correctly While we live in a day and age where women have equal rights to men, that doesn’t mean that we share the same body make up and that means that they are like...
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Many people think that carjacking isn’t as prevalent as other crimes, but actually, it is. Carjacking is just the pre-cursor to something much more horrible like rape or murder, so you really n...
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Control Your Worries Have you noticed that when you worry too much, you do not accomplish anything? Excessive worry only delays more of your tasks. Too much worrying can also induce anxiety, stress...
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This next section will enlighten us around the discovering and mastering of Self-Defense, from different angles and perspectives. Getting started with self-defense: An introductory o...
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1.General Knowledge – BE A THINKER & KNOW LOTS! Background and extensive knowledge can be a lifesaver to any public speaker. Read a lot and broaden your own prowess and arsenal as you go alon...
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There are many schools of thought as to what you should do when you find yourself in a rape situation. Some people feel you shouldn’t resist and let it happen to prevent serious harm, but we do...
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Strategy # 11: Use what nature has given you. There are many ways your extremities (hands, feet), as well as other pieces and areas of your body fingers, elbows, legs head etc. can be utilized in t...
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WOMEN: Mastering The Art And Ability To Defend Yourself 34 From umbrellas to sprays, to stun guns and live guns, there are options and solutions for everyone. Have a pro-active plan for if there m...
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Strategy # 9: Seeing, identifying, even intimidating with eyes, looks can be mastered over time. If they are aware that you are aware of them and what they are up to, that by itself might be enough...
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Interruptions is stopping or hindering, by breaking out in actions. Anger is an emotion that interrupts when a person is displeased with someone or something. There are many reasons a person can feel ...
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Deal with it heads on or the problems that it creates can infiltrate and ruin your life, career for good. You will feel constantly stressed, frustrated, face a never-ending, growing, complex, hard t...
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