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A PRACTICAL APPROACH TO STRESS-BUSTING: TACTICS, TECHNIQUES and STRESS-COPING MECHANISMS FOR LIVING § EMOTIONAL, MENTAL, Cognitive Coping Mechanics and Dynamics: Mantras, Projections, Objectificati...
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A PRACTICAL APPROACH TO STRESS-BUSTING: TACTICS, TECHNIQUES and STRESS-COPING MECHANISMS FOR LIVING - Part 1 § EMOTIONAL, MENTAL, Cognitive Coping Mechanics and Dynamics: Mantras, Projections, Obje...
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Have you ever met a very healthy angry person? Years ago, people were lumped into two categories: Type A and Type B. Type A personalities were people who were aggressive and sometimes quite angry in ...
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With anger management being used in many programs and situations, there are thousands of resources available to those affected. Beside support groups, individual counseling sessions and treatment cent...
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Arguments Against the Law of Attraction While the law of attraction can be universally applied this should not be misconstrued to meant hat it has not been the recipient of its fair share of criti...
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If you're looking for a motivation book, the bookstores are full of them. If you've realized that one of the things holding you back from achieving all that you could achieve is the lack of motivatio...
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Meeting new people and enjoying their company is part of life. To get more out of your relationship and dating experiences, let’s briefly discuss some keys points of focus when people meet and b...
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You have probably come across exotic-sounding terms such as "chakra", "prana", "aura", and "tantra" in your course of reading books on spirituality, sex, and healing in the New Age literature section ...
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You have probably come across exotic-sounding terms such as "chakra", "prana", "aura", and "tantra" in your course of reading books on spirituality, sex, and healing in the New Age literature section ...
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There are many self-help books on how to build self-confidence out there. And these books certainly give you several answers. The problem is, with all the books in line, you simply do not know where t...
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Use these proven techniques to enhance your speed-reading skills: 1.Skim before you read for details. First skim the entire publication to learn which sections you’ll need to focus on most fo...
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There’s just no two ways about it, being active, in mind, spirit and body is what keeps the stress away best. The more engaged we are in healthy activity the less place stress will have in our ...
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You may have first learned to pray at your mother's knee. You decided that, in times of trouble, prayer could open up a pathway to enlightenment and peace. You might have said a prayer before a big...
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Aside from learning about self improvement techniques and strategies from seminars and consultants, you can also obtain more information about the subject from the various self-help books available in...
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Both self-esteem and inferiority complex are not acquired through birth. These are developed through time. One's experiences or interaction with society greatly shapes and determines this. Some are ve...
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