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At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we be...
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At first glance, it would seem that positive thinking and Attention Deficit Disorder (ADD) have nothing to do with one another. But many of us with ADD develop negative thinking patterns because we be...
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If your home has been on the market for a while with nary a nibble, perhaps you should look into employing some Feng Shui principles in and outside your home. Chances are that once you do, your home w...
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Besides the use of color in relation to the five basic elements of Feng Shui, there are certain types of "cures" that should be employed in the home as well to bolster the power of color. Crystals and...
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A PRACTICAL APPROACH TO STRESS-BUSTING: TACTICS, TECHNIQUES and STRESS-COPING MECHANISMS FOR LIVING - Part 3 There are 38 proven and listed AUTHENTIC Bach flower remedies (as well as one termed t...
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Being in college is a situation that warrants steady nerves and good time management skills. Indeed, college students are dangerously prone to stress and pressure. What with attending classes, studyin...
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The purpose of visualization is to enable you to quickly clear mental stress, tension, and anxious thinking. The visualization can be used when feeling stressed and is particularly useful when your mi...
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Do you still dread the dark? Or that feeling that something lies under your bed? Do you feel a particular anxiety when someone you’ve arranged to meet has not shown up at the appointed time? Doe...
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College students really have a time of their lives during their university or college years. It is a time when there is a whirlwind of activity, piles of obligations and responsibilities and an advent...
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Dealing well with conflict, tension, stress and the like is within everyone’s reach. It is possible to cope with, deal with and overcome the challenges and obstacles that stress can bring into a...
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Control Your Worries Have you noticed that when you worry too much, you do not accomplish anything? Excessive worry only delays more of your tasks. Too much worrying can also induce anxiety, stress...
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After all the preparations that go into your speech, you eventually present yourself to the audience. You may have spent days or even weeks to analyze your potential listeners, select your topic, orga...
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No matter how interested and experienced we may be in public speaking, anxiety cannot be avoided. We experience it especially as the day of the speech gets closer. We start to ask questions that make ...
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While you might already have a good indication that you are suffering from low self-esteem, it might be a good idea to explore this a little further. Take this simple quiz. Self-Esteem Assessme...
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