Latest Self Help Forum Topics:

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  • Pages containing excuses

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    Accepting Compliments

    Learning How to Accept Compliments Darlene is among the top ten in her class of linguistic students and yet, every time she gets a compliment for being a top student, she shyly smiles and then just...

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    Anger Problems And Management

    There are many anger problems in the world, which calls for a variety of management since not all angered persons act alike. Some of the angered persons can walk around the block and cool down, while ...

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    Are You Dependable

    Lean on Me: Are You Dependable? Can people count on you to do things? Are you often called the wailing wall, the leaning tower, the person on whom all things rest? Are you a dependable person? Bein...

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    Dating & Relationship

    Meeting new people and enjoying their company is part of life. To get more out of your relationship and dating experiences, let’s briefly discuss some keys points of focus when people meet and b...

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    DO YOU EVEN KNOW YOUR EXCUSE?

    Figure out what’s stopping you. You may think to yourself, “my kids don’t stop me from being healthy, and neither does my job.” At this point it’s time to figure out wh...

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    Empower Yourself Through Self Esteem Quotes

    We are not born with inferiority complex. As a child we never really cared about appeareances or where we place in the social ladder. But as we struck the adolescent phase, when we start comparing our...

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    Excuses Strengthen Procrastination

    Another critical reason why procrastination prevails in most of us is because of the way our mind works. We all have a guilt complex to different degrees. Some call it the conscience. When we pr...

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    Exercise

    While changing your diet is a great start in your Journey, it may not be enough. Adding exercise can help to speed up the process. Now, exercise does not have to be a full-blown, 5-day a week, 5 h...

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    Fear of mental or physical abuse

    Carol has just been through three years of hell with her ex-husband. With the help of her family and friends, she has finally managed to break free and get out of the relationship which has diminishe...

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    Forgive Yourself

    No one is perfect. If you slip and do something that you know you are not supposed to do, don’t beat yourself up! It is perfectly understandable that, on occasion, you may fall off the wagon. ...

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    Get Into The Action Habit!

    Nothing comes merely by thinking about it There is a big difference between doing it and going to do it (but doesn’t). You have to take action! What is the secret to curing the fear of act...

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    Learn How To Say No

    Generally speaking, people can’t say no to someone asking them for something because they are so worried about upsetting the person or lack the courage to turn down the request. People often di...

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    MOTIVATION

    reWARDS SYSTEMS So now that you have your “blue prints” created, how will you keep persevering? Yes, it’s easy to say that you have predicted how certain things will turn out, wh...

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    Motivation To Make You Slash Extra Pounds

    How to lose weight is one of the most common dilemmas faced by so many people in the world. If you're one of those who want to slash extra pounds, then you might consider the need for weight loss moti...

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    Panic Attacks

    One of the unfortunate outcomes from suffering from excessive stress and anxiety is a physical reaction of your body to the situation. It’s like your body is telling you that you need to rest f...

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