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We can’t stress enough the importance of women knowing first how to avoid situations that put them at risk for crimes against them and second how to defend themselves if they find themselves in ...
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Although life to some extent has gotten better with advancements in technology over the past few years in a way we have taken steps backward also, we now have the internet available to us 24/7 which ...
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There are thousands of people in our world today who suffer daily with emotional problems, one being anger. Learning to deal with anger-related issues can be an extensive and challenging battle. Many ...
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How one succeeds in life depends on several factors, but it has its roots on self-perception. Self-esteem or self-respect is defined as a realistic respect for or favorable impression of oneself. Also...
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This next section will enlighten us around the discovering and mastering of Self-Defense, from different angles and perspectives. Getting started with self-defense: An introductory o...
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Fear of rejection can lead to a vicious cycle of rejection. Fiona, a marketing specialist of one of the biggest malls in town, offered her hand to her client and then she stood up and walked out of...
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One huge problem people who are overly stressed out have is the ability to say “No” when they need to. Maybe your mother wants you to take Grandma to the store, but you’re in the mi...
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Improving Self-Confidence through Eye Contact It’s a cliché to say that the eyes are the windows to the soul, but in more ways than one, they are. The eyes are also the mirrors of self-confid...
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Self-esteem clothing is a clothing line for ladies in the United States. They mostly trade tops that are sold on consignment to bigger stores such as J.C. Penney's. They also sell eyewear and foot wea...
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There are many ways to manage unhealthy stress in your life. As you begin to understand more about how stress affects you as an individual, you will develop your own ideas to help relieve tension. ...
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There are many ways to manage unhealthy stress in your life. As you begin to understand more about how stress affects you as an individual, you will develop your own ideas to help relieve tension. ...
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The Office is Not Always Safe! Working regular hours in an office is something that's pretty much a part of every day life for most people. However, it's surprising to see how many people let their...
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Have a plan. Understand that you could be the victim of a violent crime anywhere at anytime. Think about what you would do in a certain situation (i.e., answering your front door, driving home, taking...
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Procrastination in School Tip # 25 Take your cue from the professor’s lesson plans On the first day of school, professors customarily hand out lesson plans for the semester or the quarter,...
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Sometimes, violence comes despite the best possible avoidance measures, and when it does, there is often no opportunity to summon help. In those cases, a woman is forced to face her attacker alone, us...
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