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Creativity in the workplace is not all about decorating your room or your cubicle with the best colors or arranging furniture according to your feng shui guru. It is also about the company atmosphere ...
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Anger affects our body in many ways. When we are angry we often feel stressful, betrayed, hurt, our body is tense and our stomach is in knots. When we feel this way, the world seems to tumble around u...
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Have you ever met a very healthy angry person? Years ago, people were lumped into two categories: Type A and Type B. Type A personalities were people who were aggressive and sometimes quite angry in ...
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Is procrastination preventing you from being the successful person that you should be? Is the statement "I'll get it done tomorrow" becoming your daily mantra? Although it seems harmless to put off ac...
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Many people were inspired to learn about the Law of Attraction from the movie The Secret or by watching the teachers from The Secret on Oprah. Attracting money is quite possibly the most common desir...
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For those that believe that learning self defense is not something that is necessary, think about. Think about two of your closest female friends. Out of the three of you, it is likely that one of y...
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Individual Group Contexts – Small, Larger Groups B-S does not have to be a major group activity – YOU CAN DO IT ON YOUR OWN AND BY YOURSELF AS WELL! Even before addressing or approach...
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All of these signs of procrastination are just that: signs for you to stop doing them and to start taking back control of your time and your life. Understanding why it happens is the first step. E...
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If you are interested in becoming a life coach and helping others to get more out of their lives, then a life coaching career may be perfect for you. Life coaching is a skilled and intellectually stim...
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The bottom line is that YOU have to be pro-active when deciding to take action against someone who wants to hurt you. Women are at risk more than men. It may be unfair, but it’s reality, so yo...
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When we evaluate our thoughts and emotions, we can often find the answers to our problems. If you are prone to erupt when your emotions are threatened, it might be you are acting irrationally in most ...
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Extrinsic motivation is what you have when you are motivated to do something by something external - that is to say, something which is not evoked from an emotional response inside of you (intrinsic m...
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You have decided to make changes in your life, so where do you begin? The internet is an excellent resource for personal development. Online you will discover a multitude of options. There are life ...
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Yes, they’re expensive. Becoming a personal trainer involves education and training, and so it’s only natural that these professionals want to be compensated for their time. Most gyms ha...
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Spend less time in emails. You should limit the amount of time you spend on reading and replying emails. You should sort messages so that you will only spend time reading those that are important....
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