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Although procrastination causes us to put off our responsibilities because we simply "don't feel like it" and is a terrible habit pattern that can destroy everything we work hard for, the good news is...
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There are basically 3 ways on how to deal with anger. These are suppressing, expressing, and calming. Suppressing anger means holding it and diverting it on another activity. Anger can lead to des...
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Have you ever met a very healthy angry person? Years ago, people were lumped into two categories: Type A and Type B. Type A personalities were people who were aggressive and sometimes quite angry in ...
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Anger. The word commonly used for all people and by all people. Anger is a feeling you and that guy sitting next to you can experience. Since anger is an emotional state of the mind, the expressio...
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Are you a procrastinator? Do you delay doing the inevitable? Do you put off doing something for tomorrow when you can very well do them all today? Have you asked yourself why you are like that? ...
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You may not recognize it as such. In fact, you may even deny you ever experience it. But if you get a feeling of anxiety and apprehension when an object or a situation comes up, then you are demon...
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Arguments Against the Law of Attraction While the law of attraction can be universally applied this should not be misconstrued to meant hat it has not been the recipient of its fair share of criti...
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In the 1970s, in some restaurants, you could find biofeedback machines. They offered you all sorts of information about your body. Today, biofeedback is still considered a legitimate way to attain ...
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Hypnosis may not make you younger, but it can make you feel and act younger. It may not take away pain, but it may fool around with your pain sensors so that pain may virtually be nonexistent. For all...
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Human beings perform different actions. We strive for different goals and we all live different lives. However, we all have something in common: motivation. We all behave the way we do because of moti...
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Athletes have benefited from sports physical therapy; just so, equestrian sports horses have been better of from equine physical therapy. The practice is only a new one, yet for the care of our ho...
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Let’s review some of what you have learned about stress. Steel will snap from it and a pressure cooker will blow its lid. Stress, pressure, tension is a fact of everyday life for most of us. ...
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AN INQUIRING LOOK AT STRESSS - QUICK OVERVIEW AND INTRODUCTORY NOTES § WHAT DO THE EXPERTS SAY? § HOW AND WH...
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AN INQUIRING LOOK AT STRESSS - QUICK OVERVIEW AND INTRODUCTORY NOTES § WHAT DO THE EXPERTS SAY? § HOW AND WH...
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There is no single level of stress that is optimal for every person. We are all individual creatures with unique requirements. As such, what is distressing to one may be a joy to another. And even...
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